Paddle boarding yoga offers a unique opportunity to enjoy two fun and healthful activities on calm, pristine waters. You'll be welcomed to the course with an easy introduction to basic paddling strokes and balancing techniques. Our expert instructors will guide you step by step through yoga postures, basic breathing techniques and other essential yoga principles. You'll feel your energy level rise as your body relaxes. You'll move from posture to posture, gaining balance from the inside out while increasing flexibility and strengthening your core. This class is designed for all levels of fitness, allowing you to work and learn at a pace that's comfortable for you. Basic skills and comfort on a stand up paddle board are required.
L.L.Bean does not usually cancel events due to inclement weather. However, we reserve the right to cancel an event at any time due to severe weather, low enrollment or other concerns. If L.L.Bean cancels your event, you will receive a full refund for the cost of your reservation.
*Synthetic clothing dries quickly and is the best choice for outdoor pursuits. Please do not wear cotton clothing. When wet, cotton rapidly robs the heat from your body and takes a long time to dry. We also recommend you dress in multiple layers, allowing you more flexibility to comfortably respond to the weather conditions and your level of exertion.
Please call ahead if you plan to use your own equipment as it must pass inspection by L.L.Bean staff before use. If it's deemed unsuitable, we will provide you with the necessary equipment.